Bring Your Baby to Yoga

This class is offered in a childproofed, carpeted playroom with lots of baby-safe toys.  Come do yoga while your babysocializes, or have your baby join you on the mat.  We will begin and end class with a bit of time to play together and introduce the babies, then Cheryl will lead an all-levels Vinyasa (flow) yoga class.  Find your grounding with other mamas, connect to your core, and practice yogic breathing in real time with your baby.